ALL THE SPACE I NEED

Instead of continuing to do, do, do, it might be appropriate to reduce a little what you do every day and take the time to be.

Have you ever thought about how difficult it is to give yourself time to stay, reflect, meditate, look at life in a sunset, observe a cat, a flight of birds.

Can you answer the question "who are you?" without limiting yourself to the name, and to the work you do?
The "doing" often coincides with the "doing by force" which at the body level can be translated with a state of tension or with a general feeling of frustration.

This feeling, in words, is often defined with phrases like

"I have little space" or "it's all too full" "I miss the air" or "I feel back against the wall".
In all these cases one must return to one's own time, to pauses, to one's internal spaces, to those areas made up of borders, areas of contact and withdrawal from the environment and on the other that mark not only our internal times, but above all our needs.

What do I really need?





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