THE CHOICE

The choice is mine. I choose to live by choice, and not by chance. I choose to make changes instead of making excuses. I choose to be motivated, not manipulated. I choose to be useful, not used. I choose self-esteem, not self-pity. I choose to excel, not compete. I choose to listen to the inner voice, not the informal opinion of the people.
How many times a day do we think about ourselves?

How many times a day do we think about our state of mind?

How many times a day do we make sure we are happy?

How many times a day do we ask ourselves if we are really okay, if we really feel good the way we live?

How many times?
One?
Two?
Or maybe we don't even once dwell on ourselves and the emotions we feel?

Perhaps the only moments in which we dwell on ourselves cannot even be defined as such.

Because they are more fleeting thoughts than anything else.

These are thoughts that go in a hurry. Thoughts too fast to be known and understood.

So why don't we stop them?
Why do we let them run away?

Even when the heart is tired it must continue to beat; even if he would like to stop to catch his breath, he cannot. "

This is how our thoughts feel.

As if it were forbidden to stop, even for just a second.

As if they are wasting all their strength on something that others don't find interesting.

As if they were useless and not valuable.
Yet, we choose who to listen to, among all those thoughts.

We are the ones who judge and divide negative thoughts from positive ones.

And it is important to remember that EVERY type of THOUGHT is of EXTREME IMPORTANCE!

Precisely for this reason, we must accept them and not label them or divide them into groups.

We must listen to them all, and give meaning to the sensations they transmit to us.

It is important to give a fair welcome to our thoughts, in order to create a healthy and pleasant relationship with ourselves.
It is important to give a fair welcome to our thoughts, in order to create a healthy and pleasant relationship with ourselves.


Why is it important not to neglect one's thoughts?
Thoughts have the power to shape and determine the reality and life of each of us.

If we complain, we are paradoxically attracting the negative into our life, while if we think intensely about our desires, we will give off positive vibrations.

This is because it is as if we are manipulating ourselves.

For example :

If we stare at a photograph of ourselves for too long, we will end up finding - creating - flaws and we will begin to feel distressed, sad.

While we perform an action, our brain never stops thinking. Keep letting yourself feel the positive and negative side of that thing through your previous thoughts.

If we think we have a bad nose, when we start staring at the photograph we will think it is beautiful but if we stay staring at it, we will immediately begin to perceive our nose as a defect!

We may begin to perceive life as a gift through positive thoughts.

We may start to feel good through positive thoughts!
Warning: When I say "through positive thoughts", I mean starting to appreciate even the smallest things that the world, and the people who are part of it, give us every day!
Because, as important as it is to accept life and yourself, it is also important to be realistic!
By starting to perceive things in a more positive context, we will be happier. But it won't help us to avoid the dangers and negative sides of the world !!

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