FIRST SUMMER HARVEST

This morning I got up at 7, like every morning, but this time I immediately went to the garden to collect the first vegetables of the summer. Obviously I cooked everything following my grandmother's instructions, that is, I didn't change the water in the pot. And this water will eventually be filtered and used to drink it and purify the body, or to make a good detox soup. If you can cook everything in clay pots everything will be healthier and better.

Those who have a garden should make the most of it. Grow all useful and healthy things for food. Especially if you have small children, try to make them eat natural vegetables and vegetable broths, not bought at the supermarket. Believe me these vegetables cleanse the body, help detoxify it, create a better balance and an important inner well-being.

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