FREEDOM

But what is freedom? I say that it is the possibility of choosing what can make us feel good in our small way, a decision that can go against everyone and everything.
Freedom is something that we must know how to control to make it ours in all respects and to be able to live it in the right way so that it can guide us, taking us far away, to the place where it is captured in its purest essence.
With freedom we go to the rediscovery of deep emotions, great desires and strong experiences.
There is nothing more beautiful than feeling that responsibility on you in having to choose yourself, when you want and how you want, accompanied by that adrenaline energy that flows through your veins and pumps your heart strongly, feeding your soul with joy and admiration. towards the world. Nobody, I mean nobody, must stop us on our way.
A passion, a goal, a dream, a desire are ingredients for the recipe for our success, we must conquer them, with all our strength. So try it, drop everything, indulge in the magic of being free, fill yourself with hope and run towards the journey that awaits you.

STORY OF AN ISOLATION

"Grandma, this isolation is destroying me."

"What can't you stand about this time, my child?"

“I had projects to carry out, works to finish, pending commitments that are waiting for me… and now I find myself still. Property. Without being able to do anything. I'm wasting time. "

“You are not wasting time. You're earning it. But you don't realize it. "

"And how can I, grandmother, realize such an absurd thing?"

"Cook. As it once was. Knead the bread and let it rise two long days and two long nights. The time has come for slow leavening. The one that makes you take care of the food you cook. Use your hands, not machines. Use good yeast, not artificial yeast. Let your dough rise for days, not just hours. And in this time of long waiting and caring, even if nothing seems to be happening, in reality an incredible change is taking place. In the dough and inside you. Learn to take care of your daily bread, you will thus learn to take care of what really feeds your soul. And everything will happen. As if by magic."

"Is this the time gained? That of care and waiting? "

"Yup. In this fast paced world we prepare the ingredients quickly and we want the bread to be ready as soon as possible. But do you know the taste and smell of slowly leavened bread? It is a different, genuine, almost sacred flavor. While you wait for your leavening bread you are in connection with your bread: you look at it, you feel it, you care for it. Here: this is the time for slow leavening. You have already prepared the ingredients, you have already kneaded. Now step aside and enjoy the wonderful spectacle of this culinary transformation. Of this transformation that is also happening inside you. "

"Without doing anything, grandmother?"

“Without doing absolutely anything. The smell of bread is already in the air. Trust your bread. And in the great possibilities that are within you. 

STOP BEING A HUMAN BEING

We fell asleep in one world, and woke up in another.
Suddenly Disney is out of magic,
Paris is no longer romantic,
New York no longer stands up,
the Chinese wall is no longer a fortress, and the prairie is empty.
Hugs and kisses suddenly become weapons, and not visiting parents and friends becomes an act of love.
Suddenly you realize that power, beauty and money are worthless and cannot get you the oxygen you are fighting for.
The world continues its life and it is beautiful. It only puts humans in cages. I think it's sending a message to every human being: “You don't need to. The air, the earth, the water and the sky are fine without you. When you return, remember that you are my guests. Not my masters ”.

When the epidemic ends, it cannot be ruled out that there are those who will not want to return to their previous life. Awareness of the fragility and transience of life will spur men and women to set new priorities. To better distinguish between what is important and what is futile. To understand that time – and not money – is the most precious resource. Who, being able, will leave a job that for years has suffocated and oppressed him. Who decides to leave the family, to say goodbye to their spouse or partner. To give birth to a child, or not to want children. To come out. There will be those who will begin to believe in God and those who will stop believing in him. There will be those who, for the first time, will question the choices made, the sacrifices, the compromises. On the loves that he did not dare to love. About the life he didn’t dare to live. Men and women will wonder why they waste their lives on relationships that cause them bitterness. There will also be those who will revise their political views, based on anxieties or values ​​that will disintegrate during the epidemic. There will be those who will doubt the reasons that lead a people to fight against an enemy for generations, to believe that war is inevitable. It is possible that an experience as hard and profound as the one we are living leads someone to reject nationalistic positions, for example, everything that divides us, alienates us, leads us to hate, to barricade ourselves.

The speed of the contagion of our change scares me.
The virulence of the spread of our fear terrifies me.
Tremble at the sound of the doorbell.
Startled at the sight of someone on the street.
Start thinking about life before, a first that has recently passed.
Hiding from the world, finally safe inside these empty and silent rooms.
But are we really that powerful?
But are we really that capable?
Resilient?
Changing?
Are we really so capable of forgetting?
What was it, who were we?
Because if so, really so, we can sleep peacefully and even dream that everything will be fine.
Because if so, really so, we can hope and smile confidently looking at the starless night from a still lit window.
Because if it is so, really so, one day, that day, we will go out on the street running without being afraid of being afraid of the other.
If so, that day, we will suddenly remember.
And, suddenly, we will recover from this disease.
We will be so powerful that we will embrace each other without shaking.
And then, only then, will we finally be healed.

VISI ITALY: TRIORA, THE TOWN OF WITCHES

Triora is a beautiful medieval village, located in the Ligurian Riviera di Ponente, perched in the splendid Argentina Valley. It owes its name to "Tria-Ora" (three mouths) indicating the three main local products (wheat, vine and chestnut)
Some women of Triora in 1588 were victims of one of the bloodiest trials for witchcraft in Liguria. Everything has been documented in the documents that are on display in the small Ethnographic and Witchcraft Museum at the beginning of the town.
The Cabotina is also worth a visit, a small building where legend has it that witches met. Visiting this ancient village is also a real pleasure for the throat. Among the typical products, the Triora bread is to be tasted: dark and homemade, prepared with flour and bran, it is part of the association of the 37 Italian breads. It is delicious spread with an ancient mountain cheese: bruss or bruzzo, ricotta fermented with herbs and spices with a slightly spicy flavor.
The ethno-historical museum of witchcraft in Triora: in the first room, the tools of ‘magical thought’ are known, with the Pio Breddo esoteric collection. In the second, the images of “Goddesses, spirits and female creatures” present in the pantheon of the accused materialize in artistic forms. In the third herbal fragrances they illustrate the phytotherapeutic skills of the “dominae herbarum”. In the fourth there is the invention of the diabolical witch and the trial of Triora with a narrator who remembers the tortures to extort confessions.
The Halloween party will take place between a monstrous game and another, to the rhythm of the music that will spread among the markets, children will go wild showing off their dark costumes and celebrating the party with dances, nursery rhymes and stories: animation, music, fashion shows and workshops. La Cabotina, the Gioco del Fuoco, the Ridda are some of the events that will animate the darkest night of the year! And for all the ghosts and hungry witches, there will be numerous refreshment points to taste the typical products of a generous land: rostelle, frisciöi, pancakes, let yourself be enchanted by these wonderful delicacies!
Magic stalls, where you can find magic potions, and skulls; sorcerer who read your future with tarot cards or by examining your hand; and again, zombies and monsters of all kinds that invade the trade of the country … In short, a large outdoor masquerade that attracts thousands of people from all over Italy every year.
This bridge crosses a tributary of the Argentina torrent and, in summer, when it thaws, it forms a splendid lake which is also very popular with swimmers. It is located in the Municipality of Molini di Triora, in the province of Imperia. A lovely place!
Unmissable stop on a trip to Triora is certainly also the Castle with the central tower and the ruins. Triora also offers some interesting churches: the church of San Dalmazzo (from whose churchyard you will enjoy a wonderful view), the rural church of San Bernardino (where you can admire the beautiful medieval frescoes) and the 17th century church of San Agostino, which houses the statuary group of the Madonna della Misericordia.

WHAT YOU DO RETURNS TO YOU

There are people who hurt and do not realize they are hurting. People who do not have the perception of the emotional state of the other. These people have a very developed ego and do not know how to redefine it by reducing their destructive selfishness towards themselves and towards others. The first way to understand that you are dealing with an immense ego is to ask yourself: “How many things do I know about the other? Do I really know him? Do I always listen to it or am I always focused on my thoughts and desires? We live in a world full of selfishness and this is because most people only think about their own desires. When one looks at oriental disciplines one wonders why there are so many humiliating rituals such as serving food to others, staying on the sidelines and in silence for many hours, forgetting one’s private life to focus on mantras etc … But who has experienced these disciplines know well that all this is aimed at shrinking the ego and making people take care of others. We live in a society where people go to great lengths to scam and use others. In Western culture, a way of living behind others is being consolidated that is truly unworthy of human beings who consider themselves evolved. The law of the strongest? No, the law of the most idiot. Because at this rate society is destined for total destruction and not for a positive evolution. But many people are unaware of this. Just as they are not aware of the fact that if they do something bad to others, sooner or later something bad will happen to them too. Many people believe they are untouchable, infallible and very, very intelligent. They have not dealt with the energies that follow a different law and different rules. The Orientals know this well and for this reason they try to serve others and not to do good deeds. It is not a question of karma. It is not a question of magic. It is a question of survival. Always remember that whoever you hit one day could be your only salvation. So behave fairly with everyone. Do not do it for an ethical or religious question, but for a human and cunning reason too. If you are smart you will know that one day you may be in a not-so-good position and you never know who you might be in front of. Meditate. Meditate.
Have you ever had the feeling that life has paid you back with the same coin that, one day, was in your hands? As if in the past it was you who threw it in the air, looking for the side that suited you most and fleeing, in a selfish way, from the consequences of that fate. A similar thing happens with karma: it always comes back. Sometimes it seems that only negative actions that have hurt someone come back and that, instead, when we do something good, all that comes back is emptiness. What actually happens is that negative events affect us more and that is why we remember them all our lives, whether we like it or not: whether you were the blade or whether you suffered the injury. It is precisely for this reason that, when we harm someone, we are not aware of the power of that pain until we find ourselves in the same situation as it: we think we can do and undo, but without fully understanding that the way in which we live the actions of the others varies from person to person. We often say: this is karma. He gave me back what I did and he does it with interest. It is not about “interests”, it is just that now we are aware of what we have done and we will remember the lessons learned forever.
The concept of karma helps us build our tomorrow and build within it, because, as we have already explained, todays can be part of the circumstances we face in the future. This means that, most of the time, we reap what we sow, more or less right. For this reason, we give a specific meaning to what happens to us and connect the facts with each other, because everything seems to be united by threads that manifest themselves in the form of emotions. Positive energies bring with them other good energies and vice versa: a destiny that is not always fulfilled, but which always remains there to remind us that in our emotions there are also those of the people who love us.

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