How does the inner journey begin, the most important and long one?

It starts when you wake up in the middle of the night with tachycardia, when you look around and feel completely lost, when the world seems all sick and rotten but the reality is that you have just lost touch with yourself, or worse still not there. 'have you ever had.

Apathy becomes your answer to life, together with cynicism and pessimism, all seasoned with a generous sprinkling of victimhood.

In front of you there are 2 roads:

-continue to cry, feel inside the heart that bursts with unhappiness and accelerated pulsations, it is the body that is calling you, that warns you, is suggesting perhaps that you must stop,

-or to look deeply and stop with this routine stressful superficiality of a perfect Western.

You can look at what is happening to you and decide that it must be observed, faced, and that something must change, even everything, because in the end the only one purpose, what is it?

You look inside yourself even if it hurts very badly, even if you have to open closed boxes for decades, even if you have even more gastritis than before, and then you choose to give yourself another chance, you choose to choose yourself, to be different and not to feel less than others, because you are choosing your values ​​and it is only your well-being and self-love that you have to listen to.

You do not stop for just a few moments, but you reflect, you do not judge yourself and you take the time of your choices.
They will seem idiotic choices to most people, especially to those who never make choices and live life without Responsibility, (towards themselves first of all) but they will make you the protagonist of your life and you will feel heroic and alive.

Emotions are part of life, joy, vitality, enthusiasm and it is not normal and wise to cancel them to be who they told you to be, or for who you think you should be, it is not normal to feel only anger, frustration and resentment .

Don't tell it to yourself, don't lie to yourself, there are those who are happy and satisfied every day and in any case experience the full range of emotions, they are not polarized only on negative feelings because they just can't do otherwise.

Clear with a decisive blow all the negativity from your life, the anger, the complaints, the heated and excessive aggression in everything you do, give space to the new.
Read stories of courage and true life lived with joy, and contentment, read success stories.

Stop that inner litany that tells you that you will not make it, that you are mediocre, that you are unlucky.

Get inspired.

Breathe and let go of the old yourself.

It is necessary to get rid of everything that you have been. Your previous life is dead and now you resurrect when you thought you were completely dead.

Follow your dreams, even if at present they seem unattainable.

Don't waste your time, worry about your time, how to invest it and how to make it unforgettable.

Choose to live each day in an intense, different and uplifting way for yourself, only yourself, without pleasing anyone.

The one, the only person you have to account for is only you.

If you never stop to step back and try to figure out what you really want out of life, you will forever chase things you don't even really want. Or you will forever feel dissatisfied and unhappy, even if you manage to get them. You will feel like you are making progress, but in reality you are moving away from where you want to be.

There is no point in running faster if you are going in the wrong direction.
Many, too many unknowns to consider when making a choice of this type where revolutions not only in the way of facing life but also in living it. It certainly takes a certain amount of courage that not everyone has.


One morning you wake up and just at the exact moment that fraction of a second just before setting your foot on the ground you understand what you really want, what are you willing to put up with and what not, what or who are you willing to put aside because the thing is to One way street… And everything that crushed you until the night before, made you sick becomes the past. Important and non-erasable part of your life, but past. Something you don’t want to hear anymore. There is a greater awareness of who we are and what we want. The road ahead will be long and often difficult, but having chosen ourselves for once and not others will make us feel better. People will never stop judging every step you take, without wondering why you are doing it, or for the person you are inside, they can only see what they want to see without really looking at you. You may be the coldest person on this planet, but do you really want to hide behind a mask to look strong? Is it really so important to show yourself for what you are not? Do you really think you are that strong? We all have weaknesses, fears, insecurities, but we are never alone. Someone tried to reach out to you to help you, why didn’t you take it? You think you can handle everything by yourself don’t you? But is not so. Nobody is alone in this world, you have to get help from someone, you can’t carry all the problems on your shoulders, friends, family, a point of reference, it helps not to keep all the load on your shoulders, let someone take a little ‘weight off your shoulders, you will feel lighter. For me, being strong is like an armor that over time, through mistakes and experiences, you learn to fortify. Being strong is also understanding, for example when a situation repeats itself several times, you learn to manage it and not feel bad about it, when people disappoint you several times, you learn to know how to behave should it happen again, without spending too much time cursing you. I do not consider myself a totally strong person, we all have moments when weakness makes us fall .. you are never completely strong, emotions are too strong feelings to make you feel “invincible”. I don’t always feel strong, it also depends on the topic, but I try.

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