BE A VOLUNTEER

A report presented in the International Journal of Person Centered Medicine shows that people who do something for others lead happier and healthier lives than others. "People are happier and healthier, and may even live a little longer, when they are contributing (...)" to their community or organization they believe in, says study author Stephen G. Post , PhD. A majority of the study participants stated that their volunteer activities enrich their sense of having a purpose in life. The survey also showed that those who volunteer are less likely to feel hopeless or lonely than those who don't.
Why waste your free time in shopping malls or in front of the TV? Volunteering is much better: you participate in interesting activities, circulate ideas, have new experiences, leave the house! Just like doing sports, volunteering helps you to get in touch with others, to communicate and to understand others. The main advantage is to be able to overcome shyness, thus learning to socialize immediately, not to be afraid to speak up, to have your say and start a speech in the presence of many people without feeling uncomfortable. Helping others also helps you to reflect on your life, on what you have, on where you are, on your fortunes, on the people around you. So at the end of the day, after dedicating your time to others, take 10 minutes to write down your impressions, how you feel and what you have learned.
“Human beings are social by nature. Maybe that's why our minds and bodies get "rewarded" when we give to others, ”explained lead researcher Eric S. Kim of Harvard T.H.'s Department of Social and Behavioral Sciences. Chan School of Public Health. “Our findings show that volunteering not only strengthens a sense of community, it enriches lives by strengthening bonds with others, helping us feel a sense of well-being and protecting us from loneliness, depression, and despair. Regular altruistic activity reduces the risk of death ”.
“Human beings are social by nature. Maybe that's why our minds and bodies get "rewarded" when we give to others, ”explained lead researcher Eric S. Kim of Harvard T.H.'s Department of Social and Behavioral Sciences. Chan School of Public Health. “Our findings show that volunteering not only strengthens a sense of community, it enriches lives by strengthening bonds with others, helping us feel a sense of well-being and protecting us from loneliness, depression, and despair. Regular altruistic activity reduces the risk of death ”.

HAPPY PUPPIES

The most important thing for a puppy is socialization, that is, learning to relate to people, other animals and their environment. This includes car noises, crowds of people, children, parks, etc. The idea is to naturally expose him to everything that will be part of his adult life.
Dogs are very good at reading facial expressions and are more likely to react quickly to simple hand movements than to long complicated sentences, the meaning of which they can only guess through the tone of our voice. First think carefully about how you want to give your puppy basic commands such as "Sit!", "Let go!", "Let's go!" and what gesture can you combine to emphasize them. After that, keep these simple commands always using the same keywords and hand movements.
Your dog understands who the contact person in his "pack" is above all through clear commands and a perception of reliability. Excessive rigor or repressive education are not only unnecessary but on the contrary they would end up frightening your sensitive four-legged friend. After all, no one wants the dog to obey his commands out of fear, but rather to respect the rules of the game with joy. How can we encourage the pleasure of learning in the puppy?
Praise and rewards play an important role in motivating young dogs. In this sense, dogs are not very different from most people - they choose the path that promises them the greatest benefit. Reproaches and punishments demotivate: they have the effect of distracting the puppy from the desired path, ending up hindering the success of the educational process.
NEVER GIVE CHICKEN BONES BECAUSE SMALL PIECES CAN SOCK YOUR THROAT.

DO NOT GIVE CHOCOLATES, SWEETS, CHEESES.

DO NOT GIVE RAW FISH, CANDIES, CHEWING GUM, GARLIC, ONIONS.

NEVER DRINK ALCOHOL OR BEER OR CARBONATED DRINKS.

NEVER GIVE GRAPES OR SEEDED FRUITS.

DON'T GIVE NUTS, AVOCADO, EGGS.
NEVER GIVE YOUR DOG FOOD OR CAT FOOD.
If your puppy is not yet well trained does his "needs" on the sofa and you notice him only in the evening, when you want to go to sleep, scolding him at that point is useless. Instead, praise him if he can "hold on" until you let him out. Reward your young paw friend with a puppy snack (don't overdo it, please!), Or with affectionate words, caresses of tenderness, gestures that express praise or even with his favorite toy. Even small freedoms, such as letting him go for a few meters off the leash, allowing him to romp with other dogs or play ball together, are experienced by the dog as desirable goals and can therefore serve as a reward.
I recommend that you spend the first few days in close contact with your puppy and surround him with lots of love, instilling him with a sense of security and giving him your time. Talk to your dog often by his name so he can learn it quickly, pet him, play with him and give him some snacks he can eat from your hand: this way you create the necessary trust between you and make sure that the puppy feels at ease with you. This is the fundamental basis from which to start, to then reach together the other objectives that are part of the puppy's education path.

%d bloggers like this: