BLACK PLASTIC FRIDAY

FROM NOW ON THE BLACK FRIDAY DO IT ON THE BEACHES AND COLLECT ALL THE PLASTIC YOU FIND.
FROM NOW ON THE BLACK FRIDAY DO IT IN THE WOODS AND COLLECT ALL THE PLATICS YOU FIND.

 

VISIT ITALY: THE NEBRODI

  • The Sanfratellano dei Nebrodi horse (or San Fratello breed) is an Italian breed originally from the Messina area. Majestic and rustic, docile and proud, the Sanfratellano horse has been the undisputed master of the Nebrodi mountains for centuries.
The ancient Greeks called this area “the land of roe deer”, and it is precisely from “nebros”, roe deer, that the name of the park was born. The Nebrodi Park, which with more than 80 thousand hectares of surface, is the largest protected natural area on the island, represents a breathtaking spectacle of unspoiled nature. Through its paths and paths there are different types of vegetation to discover and a rich and complex wildlife community.
An ideal place to indulge in a dream trekking during your Sicilian holidays. Formed by the rushing waters of the San Basilio stream, at a height difference of 30 meters carved by time, the waterfall is located in the territory of Galati di Mamertino in an area full of charm that offers numerous ideas for pleasant walks.
A small corner where you can also relax by offering a prayer to the Madonna present in the icon placed by the citizens of Caronia Montagna to consecrate the wood to the Lady of Nature.
Lake Maulazzo is a suggestive artificial reservoir of about 5 hectares on the north-eastern slopes of Monte Soro, the highest peak of the Nebrodi. The path leading to the lake proceeds through hidden and unusual paths. You can admire streams of clear water, small mammals, diurnal birds of prey, griffins and, with a little luck, even the golden eagle. There is no shortage of plants, flowers and mushrooms typical of the undergrowth. Lake Maulazzo is an important lake environment: although it was born as an artificial lake, over time it has naturalized, offering shelter to many animal and plant species.
The Sicilian Black pig, also called Nero dei Nebrodi, Nero delle Madonie or Nero dell Etna is a native breed with very ancient origins. It is a very fine breed with a strong and highly recognizable meat flavor. Sicilian black pigs are raised in the wild and semi-wild state in the wooded areas of the island, free to feed according to nature, guaranteeing the goodness of their meat thanks to proper nutrition consisting mainly of acorns and chestnuts.
It is enclosed between the borders of Randazzo and Tortorici. It is a natural alpine lake and is the highest in Sicily (1435 m asl). Its waters besides quenching the thirst of numerous herds, attract numerous avian species, including gray herons, coots, moorhens and mallards.
If you are looking for adventure in contact with nature, if you are attracted by the unknown or if you (simply) like walking, you cannot miss this Sicilian stop, to be added immediately to your “to do list”, that is to the list of 1000 things to do on the weekend. The next one, for example.
Birdwatching of Nebrodi griffins. From the educational laboratory “La Tana delle Idee” you can watch the griffons thanks to dioramas and cameras present in the nesting sites of the Griffons. These large birds with their wingspan of over three meters, can travel hundreds of kilometers in one day.
Three pairs of golden eagles live in the area of ​​the Nebrodi Park and one of these, the one that lives in the stupendous landscape of the fortresses of the Crasto di Alcara li Fusi, is linked to a singular and fascinating legend. It is said, in fact, that a hermit, San Nicola Politi, who lived in a cave among these inaccessible mountains had established an exceptional relationship with the Golden Eagle and every day provided for his sustenance receiving the blessing of the sacred man. This tradition finds testimony in the paintings that can be observed in the town of Alcara li Fusi and the relationship of affection of the locals towards their eagle is still alive and testified by the good health of this couple, which is among the most fruitful and productive of the whole Sicily.

WALKING IN THE WOODS

Walking in the woods is a fantastic thing, it recharges you, it makes you feel your true nature, it gives you life again. We belong to nature and not to concrete. But we forgot about our green heart, which is why we are all sick now. The forest is our home. An environment made up of meadows, shrubs, trees, wetlands or not, welcomed primitive man. Being in nature, crossing the woods, was useful for our ancestors to get food. A primary need fixed in our genome. Despite a sedentary lifestyle and a safe home, our body, our immune system, invites us to be in nature, to take a walk in the woods. Our body knows that all of this makes us feel good.
Terpenes, this is the secret of the forest. Terpenes are chemical molecules that plants produce to communicate with other plants. There are about 40,000 of them. They use them to defend themselves from parasite attacks, to send odorous messages. Through the terpenes the forest speaks the language of smells. And our body buys it up to strengthen the immune system. And not only. Our mood improves, we move away from any states of depression and we know, if our mood is high, our immune system also works better. The terpenes in the air come from the leaves and needles of the trees and again from the bark and trunk. They are released from shrubs, grasses and undergrowth bushes. And again from mushrooms, mosses and ferns. Everything in a forest emanates terpenes, precious and incredible biomolecules that we assimilate through the skin and through breathing, therefore from the lungs.

Now you know. So you stay in the woods for a few more minutes. Are you OK. Fill your lungs with air. Breathe and this time really, breathe and choose to feed yourself with a dose of air full of what makes you feel good. Your immune system reads, decodes and copes with any external attack just like a tree would because it is in the woods that you have your roots. Home.
All fables take place in the woods, the best known and the individual ones, of each of us. Those who choose to walk in the woods want to live their own fairy tale, looking for that inner freedom that makes them the master of their own life and dreaming of acting like trees, birds and deer, which in their simplicity live above everything. When you go deep into the woods you leave behind the noises of civilization. Venturing completely alone is a unique experience that we can offer ourselves, with that mixture of fear and a state of alert that are mixed with the pleasure of daring to challenge the atavistic fears that we carry within us since we were children. Going deeper and deeper into the trees, and closing your eyes, you can hear the heartbeat of the forest play in unison with your own.
Human beings become inhumane when they turn away from nature. They become numb. They become sad and bored. Living in concrete houses has killed the energy of human beings. They have shelter but no longer feel any joy. They are trapped in sterile cages and become sterile. Nature is destroyed and man does not understand that destroying it means destroying himself.

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