You're not cool if you don't wake up at 5 in the morning. There are entrepreneurs and workers (and others) who share content on social networks in which they emphasize an unhealthy lifestyle as an essential condition for success. Wake up at 5, work 24/24, sleepless nights, hyper productivity, lack of work-life balance. In today's society, this mentality has been internalized to the point of making sacrifice an element of social recognition: if you suffer, it necessarily means that you are doing something important.
According to research published in Forbes, 66% of millennials are addicted to overwork, 32% said they also work in the bathroom and 70% remain active on weekends.
Yet, according to a study by "Environment International", working 55 hours or more a week increases the risk of stroke by 35% and of dying of a heart attack by 17%. This model, in addition to being toxic, has an important shortcoming: it does not evaluate the quality of the hours dedicated to work, but focuses only on the time and "suffering" factor.
Obviously the work (of the entrepreneur or otherwise) occupies a large part of the life of those who carry it out and requires extreme dedication, but are we sure that in order to achieve results we must necessarily give up a balanced lifestyle?
The clock strikes 4.44. I breathe, I breathe. I am still and yet it is as if I had made a run, a run at breakneck speed. I sleep and I see it. I see her. Beautiful as always. Words, words, words, words, words. Words and voices that don’t go away. I believed those words, with and without a voice. They poison my mind. Ah my mind. A field after a battle. Swarming with things that are no longer anything. And they were everything. Enough, enough, enough, enough! A shadow. Here’s what they are. A broken and toxic shadow. Food for the night and its ghosts. Idiot! I am the ghost! A dead man who still wanders. Haunted by his nightmares. Yes, I am the specter. Idiot! It is so. I’m an idiot. But I can’t get out of it. I can’t find the damn door. Of this prison. Which is making me disappear.If pillows could talk, they will tell others how I am depriving myself of sleep, regretting past decisions while my “what if” scream in my head and they will also tell others that I wake up in the middle of sleep because I am haunted by unwanted memories, those undesirable memories that turn into nightmares. If pillows could talk, they will tell others those days when I questioned my worth, those days when I entrusted my happiness to someone who loved me and yet showed me how replaceable I am and they will also say how absurd I was to believe made up excuses for every call or every ignored message. If pillows could speak, they will tell others how often I feel weighed down by responsibilities I carry on my shoulders that I didn’t have to have. If pillows could talk, they’d say they’re sick of catching my tears every time I get scared, broken and tired because I’m weak. They will tell others how sensitive I am that I easily notice whenever there is a slight change towards me from those close to me. And if only pillows could talk, they’ll tell others I’m having a good fight, tell others how many times I’ve rebuilt, tell others that no matter how many times I’ve shed tears, I’ve never denied myself smiling and breaking my heart. life like I’m not exhausted. It’s a cycle, they burn me out, I wear out and then I get back to working.It doesn’t matter who you spend the day with. The important thing is who you spend the night with, when doubts, fears and worries are strongest. It is important with whom you spend the night because close to us you have the person who fills our heart, mends the most serious wounds and is that person who despite having seen our biggest defects has loved them all the same.
As a young girl I imagined a different future and being an artist (I don’t get high nor smoke or drink, I’m an atypical artist I know) I thought that my skills, both artistic and intellectual (I always had excellent grades in school) would have me taken far, in every sense. I have always dreamed of a life off the cursed island, Sicily, because as soon as I grew up a little and became old enough to understand certain social dynamics, I felt suffocated in my aspirations. My parents wanted me to finish my studies, find a rich husband and get married and bake some grandchildren for them. Instead I didn’t do any of this. I have not followed any rules of social life that tradition imposed. Immediately after high school I went abroad to pursue my artistic dream but I was forced to return because my mother was sick and I took on my responsibilities as a daughter and still do it today and in return I do not receive than criticisms and always negative judgments. In part you are right, I have not been able to get even the minimum of what I aspired to in my artistic life but on the other hand I have a situation that everyone envies me.Of course, after having understood how things are going, after having discovered that “either you follow the rules of the market or you stay out of every field”, the choice to continue on the difficult and fruitless path of art is truly crazy. But I can’t turn my back on myself and my fantasy, and especially in recent times if I hadn’t had all these dreams with me yet, I think I wouldn’t have been able to go on. Sometimes instead I say to myself, trying to convince myself, that it would have been better not to have these dreams at all and not to have all these creative abilities, since up to now they have not brought me anything concrete because I do not compromise for any reason and I do not I want to sleep with anyone to get credit. This crisis due to covid pays for itself first of all precisely those sectors of genres that are considered unnecessary, and art is one of them. Certainly having a nice painting hanging on the wall does not fill people’s stomachs so even I wouldn’t feel like persuading someone to buy a painting rather than buying groceries. First of all, I myself have had to give up those beautiful things that make life more pleasant (dinners out, accessories, hairdressers, cinema, theater, concerts, cosplay fairs, …) and so why shouldn’t others give it up too ?! The covid spared no one. So what’s the point of creating so many beautiful things if they have to remain closed in a box or drawer? Being an art therapist seems nonsense. Working with autistic children seems inconsistent. Yet it requires a lot of patience and a lot of control. But I never talk about my passion for saving children.
As a young girl I imagined a different future and being an artist (I don’t get high or smoke or drink, I’m an atypical artist I know) I thought that my skills, both artistic and intellectual (I always had excellent grades in school) would have me taken far, in every sense. I have always dreamed of a life off the cursed island, Sicily, because as soon as I grew up a little and became old enough to understand certain social dynamics, I felt suffocated in my aspirations. My parents wanted me to finish school, find a rich husband and get married and churn out grandchildren for them. Instead I didn’t do any of this. I have not followed any rules of social life that tradition imposed. Immediately after high school I went abroad to pursue my artistic dream but I was forced to return because my mother was sick and I took on my responsibilities as a daughter and still do it today and in return I do not receive than criticisms and always negative judgments. In part you are right, I have not been able to get even the minimum of what I aspired to in my artistic life but on the other hand I have a situation that everyone envies me. Of course, after having understood how things are going, after having discovered that “either you follow the rules of the market or you stay out of every field”, the choice to continue on the difficult and fruitless path of art is truly crazy. But I can’t turn my back on myself and my fantasy, and especially in recent times if I hadn’t had all these dreams with me yet, I think I wouldn’t have been able to go on. Sometimes instead I say to myself, trying to convince myself, that it would have been better not to have these dreams at all and not to have all these creative abilities, since up to now they have not brought me anything concrete because I do not compromise for any reason and I do not I want to sleep with anyone to get credit. This crisis due to covid pays for itself first of all precisely those sectors of genres that are considered unnecessary, and art is one of them. Certainly having a nice painting hanging on the wall does not fill people’s stomachs so even I would not feel like convincing someone to buy a painting rather than buying groceries. First of all, I myself have had to give up those beautiful things that make life more pleasant (dinners out, accessories, hairdressing, cinema, theater, concerts, cosplay fairs, …) and so why shouldn’t others give it up too ?! The covid spared no one. So what’s the point of creating so many beautiful things if they have to remain closed in a box or drawer? Being an art therapist seems nonsense. Working with autistic children seems inconsistent. Yet it requires a lot of patience and a lot of control. But I never talk about my passion for saving children.
The manual world of practical skills is valued more than the mental world. Manual skills are appreciated by all. While mental abilities are underestimated and considered useless. Many of you who work with PCs or do mind-active jobs will know that many consider these jobs to be “comfortable” and almost trivial. On the other hand, practical professions are considered more essential and are valued more (and also with greater earnings. Mental professions such as writing a film or entering data or building graphics or preparing a lesson or discovering a new star are considered non-essential. the plumber, the electrician, the bricklayer, the mechanic … are considered essential and very important. Even those who have knowledge in these fields are valued more than those who make artistic or computer professions. It is no coincidence that there are even derogatory nicknames about these mental professions as: artist and nerd and mad scientist. While for the practical professions there is no derogatory. So in this society even if a good 70% of the population does mental work (since technology has also replaced many practical actions) the remaining 30% is considered more important.